(re)gain ownership of your mind, your body and your health


I am an integrative nutrition health coach specializing in functional genomics.  I am, at heart, a health researcher, advocate and educator versed in myriad health and healing modalities that honor the mind, body and spirit.

My passion is to support you in (re)gaining ownership of your body, your mind and your health. Together we explore tools to be your own health detective, such as self-directed nutritional and genetic testing.

I act as your sounding board, mentor and champion, alongside you as you engage with practitioners, assess healing modalities, make changes in your diet and explore stress and inflammation reduction.

My approach is holistic; it embraces the biochemical, the energetic, the spiritual and the anatomical. I do not diagnose or treat disease, but teach you to use nutri-genomics, detoxification and lifestyle changes to support function so you can be the healthiest, the most vital you.

I post regularly on social media about the many aspects of anti-aging and systems biology, healing at the cellular level. This site merely scratches the surface of this work.


I ask my clients to be their own health advocates and become educated about the science of "cell danger response."  I also ask that clients work with a corrective chiropractor to address structural stress and balance their autonomic nervous system.  The International Association for a Disease Free World (IADFW) delves into detoxification at the cellular level and offers a useful health tracking tool. Extreme Health Academy's health education videos are insightful and refreshing.

I have listed additional educational resources here.


If you, or someone you love,

is suffering from chronic health
challenges, then please continue

reading, and consider joining the

International Association

for a Disease Free World.


Click here for your invitation

to join the IADFW.

NutriGenetic logo.png

the root cause of chronic health conditions begins in the cell


The scientific, peer-reviewed literature from around the world is clear: all disease is caused by inflammation, better described as “oxidative stress."  The root cause of inflammation/oxidative stress is cellular dysfunction, autonomic nervous system imbalance, and poor energy.

What causes this dysfunction?  Biochemical, physical and emotional stress, meaning variants in the enzymes (genes) of the metabolic and detoxification pathways; toxins such as aluminum, molds, glyphosate in our food, air and water; vitamin and mineral deficiencies; structural subluxations; medications that deplete essential nutrients; and most significantly, trauma in its many guises.

Nutrient imbalances can be repaired ... toxins removed ... the nervous system balanced ... genetic weaknesses supported ... energy generated and trauma relieved.  A few resources on how are here.


the roots of cellular healing




gut/brain integrity

microbiome diversity

stress & trauma reduction

Regaining health takes time and engagement, rarely is it a linear process!  Working with me as your health coach, we will explore the root causes of your health conditions from an eye-opening perspective quite different from that of standard-of-care allopathic (symptoms-based) medicine. You will have the opportunity to learn about and explore protocols and science behind chiropractic, naturopathic, environmental, genetic, personal, and energetic medicine, mind/body healing, and the new science of "cell danger response."

This practice is a collaborative effort between us, and it is based on three key principles...

genomic analysis, chronic Lyme

mountain fog background.jpg

genomic analysis,

multiple chemical sensitivities


I meet with clients online and in person. 

Fees vary based on services.

PayPal, cards and cash (in person)

Organic foods and supplements can be

purchased through your favorite vendor;

you can also place orders through Wellevate, Fullscript

(or for NutriGenetics' specialized DNA supplementation, through me)



Online consults can be done via FaceTime, Skype, WhatsApp, Viber or other platform.

© 2020 by Heather Rae INHC. Proudly created with Wix.com